“Movement is the key to building quality into your
life. You do this through learning, discipline, and
creating a path to access the results you want to
achieve.”
I founded FITTraining101 to lead people through a fitness journey
built on a foundation of education, optimism, and passionate
commitment to lifelong wellness. I have over twodecades in the
health and fitness business as a personal trainer performance
coach, featured columnist, fitness cover model, and lifetime
natural athlete. I have dedicated my life to being a leader, teacher,
and role model to help educate people on how to improve
their lives through exercise, discipline, and nutrition.
Fitness, exercise, and human performance has changed so much
these last few years, it is critical to have a
modern and technical approach to training. This includes
integrating the laws of universal movement to build a
foundation for success. There is always room for improvement
and my dedication, knowledge, and motivation
are the tools I use to fuel your possibilities of success in mind,
body, and spirit.
-Mark Andrews
Founder & President, FITTraining101